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As Valentine's Day approaches, we want to take the opportunity to share the many incredible ways that sauna can benefit the health of your relationship, whether you are a seasoned couple, new partners, or deep in the throes of parenting together. No matter what phase of romance you are in, there is always a reason to take time to strengthen or reignite the spark that keeps you close. Deepened connection A private wood-fired sauna, especially one outdoors, is nothing short of

Nomadic Roots is thrilled to announce our biggest partnership yet -- Sauna Saturdays with Hygge Life Shop & Cafe in Eagle-Vail, Colorado! Seated right between local mountains of Vail and Beaver Creek, Hygge Life has been a cornerstone of Vail Valley home goods, interior design, and Scandinavian culture since 2017. Owners Alexandra and Koen brought the Dutch concept of "hygge" to the valley, integrating the idea of mindful, simple living with luxury design and European goods,

We have been sitting on a secret since March, and the secret finally has hit shelves across the Vail Valley... We have been featured in Vail Valley Magazine!! The article perfectly encompasses our motivation & passion for what we do, from the frigid winter cold plunges to 200 degree sauna soaks. Every element of the contrast therapy experience brings a new challenge and new level of awareness and mindfulness that cannot be replicated any other way. We have loved our experienc

From ancient Nordic löyly rituals to medieval Russian bathhouses to modern-day American sauna camps, the power of intense wood-fired heat and a good sweat has lasted centuries in human society, bringing people together with recovery, connection, and relaxation. Nomadic Roots Sauna & Wellness brings this ancient ritual to the Vail Valley, offering mobile sauna rentals, private wellness parties, and unique community events, guided by our staff to ensure you have a perfect, blis