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Apres Recovery Workshop - Minturn Fitness Center
Sun, Feb 09
|Minturn
Join Nomadic Roots Sauna & Wellness for a class designed to support your recovery after a day on the mountain.
Tickets are not on sale
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Time & Location
Feb 09, 2025, 12:00 PM – 2:30 PM
Minturn, 1000 Maloit Park Road, Minturn, CO 81645, USA
About the event
Enjoy one hour of guided recovery modalities, followed by a guided contrast therapy experience in our mobile sauna and cold plunges (optional). End the session with 20 minutes of guided breathwork. This class will be about 2.5 hours long. Locker rooms are available for changing between sessions, and all equipment is provided. Please bring a towel/robe and swim suit for the sauna/plunges.
This class is limited to 8 spots.
Interested in hosting a private recovery workshop for your family or friends? Inquire today to find out how!
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