Après Sauna & Recovery - Minturn Fitness Center
Sun, Jan 05
|Minturn
Join Nomadic Roots Sauna & Wellness for a class designed to support your recovery after a day on the mountain.
Time & Location
Jan 05, 2025, 1:30 PM – 4:00 PM
Minturn, 1000 Maloit Park Road, Minturn, CO 81645, USA
Guests
About the event
Enjoy one hour of guided recovery modalities, followed by a guided contrast therapy experience in our mobile sauna and cold plunges (optional). End the session with 20 minutes of guided breathwork. This class will be about 2.5 hours long. Locker rooms are available for changing between sessions, and all equipment is provided. Please bring a towel/robe and swim suit for the sauna/plunges.
This class is limited to 8 spots. Cost is $75 for MFC Members and $100 for Non-Members.
Please RSVP via the website or email and we will follow up with a waiver, to share additional details, and to collect payment. Payment will be completed through Venmo $NomadicRootsVail.